Percussion Therapy (Massage Gun Treatment)

Percussion therapy — also known as massage gun treatment — uses rapid, targeted pulses to reach deep into your muscles, helping to relieve soreness, stiffness, and built-up tension. This powerful technique promotes better circulation, breaks up muscle knots, and accelerates recovery after workouts or long days on your feet. It’s an excellent option for athletes, desk workers, or anyone who needs fast, effective relief from tight muscles and everyday stress. Benefits include:

• Reduces muscle soreness and stiffness

• Increases blood flow and mobility

• Breaks up tension and adhesions

• Speeds up recovery time

• Boosts relaxation and overall performance

Perfect as a stand-alone treatment or an add-on to your One11 Mobile Massage session for deeper relief and faster results.

Assisted Stretch Therapy

Assisted Stretch Therapy helps improve flexibility, reduce tension, and restore balance throughout your body. Using guided movements and gentle pressure, I help lengthen tight muscles and increase your range of motion safely and effectively.

This hands-on approach is perfect for anyone who sits for long hours, plays sports, or simply wants to move more freely and feel less stiff.

• Benefits include:
• Improves flexibility and posture
• Relieves muscle tightness and joint stiffness
• Increases circulation and mobility
• Enhances athletic performance
•Promotes relaxation and body awareness

Add assisted stretching to your One11 Mobile Massage session for a complete mind-body reset that keeps you feeling your best.

We offer therapeutic massage and bodywork to improve self-healing, relaxation, and overall wellness at your location. Disruptive behavior, such as inappropriate gestures, comments, sexual actions or comments, or other disrespectful behavior will not be tolerated and will result in termination of the session, police will be notified and future service will be denied.