Our youth needs massage too! Massage can help with students in sports, it can help with depression, anger and anxiety, insomnia & general achy areas that need to be free of tension. Parents/ Guardians must also be present in the room for anyone under the age of 16.

1 Hour | $88

1 Hour 30 Minutes | $122

Our youth needs massage too! Massage can help with students in sports, it can help with depression, anger and anxiety, insomnia & general achy areas that need to be free of tension. Parents/ Guardians must also be present in the room for anyone under the age of 16.

1 Hour | $99

1 Hour 30 Minutes | $133

Growing pains, sports injuries, menstrual and posture-related discomfort are common issues for teenagers. Massage therapy can provide relief from these physical discomforts by promoting better circulation, easing muscle tension, and aiding in the release of endorphins. It can also help teens become more attuned to their bodies, making them better equipped to prevent future injuries.

Massage is a wonderful stress-buster for teenagers. Oftentimes when we think about stress we think it’s just an adult condition; however, teens experience a myriad of different stressors. Some of the stressors teens deal with include the following:

✦Dating & Friendships ✦Testing, Homework ✦College Prep ✦Exceedingly- High Expectations ✦Relationships Finances Puberty ✦ Aches & Pains from Sports (Osgood Schlatter’s Disease) ✦ Family Relationships

✦ Marriages/ Divorces ✦Abuse & Negligence Employment

✦Sleeplessness

There is a relationship between stress and the immune system. If stress hormones are chronically elevated, the hormone cortisol will destroy the healthy immune cells that fight viruses and tumors and keep the immune system healthy. If you can reverse that, you not only reduce stress but also reduce stress hormones, allowing the immune system to bounce back and do its job, which is to heal the body and keep it healthy.

Teens often struggle with sleep-related issues, whether it's insomnia or erratic sleep patterns. Regular massage sessions can help improve sleep quality by promoting relaxation, reducing tension, and enhancing the body's natural sleep-inducing mechanisms. As a result, teens who receive massage therapy may find it easier to fall asleep and enjoy more restful nights.

Massage therapy is not just about physical relaxation; it also has a significant impact on mental well-being. It can help alleviate symptoms of anxiety and depression by reducing the levels of stress hormones such as cortisol. Teens who receive regular massages may experience improved mood and a greater sense of emotional balance.

Massage therapy encourages teenagers to become more aware of their bodies and posture. It can correct imbalances caused by poor posture and promote a greater sense of body awareness. By understanding their bodies better, teens can avoid musculoskeletal issues and develop healthier habits that last a lifetime.

For many teenagers, receiving a massage can provide a sense of emotional connection and trust, especially when received from a qualified and compassionate therapist. It offers an opportunity for them to disconnect from the digital world and focus on their own well-being, which can foster a stronger sense of self-care.